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Buti Yoga

Buti Yoga brings a variety of dynamic movements together, including vinyasa-style yoga, tribal-inspired dancing and plyometric exercises.  These energetic classes are paired will get your heart rate going, get you smiling, and get you connected to your body like nothing else.  Buti classes are open to those of all fitness levels.

Vinyasa Yoga

Let’s attack our hump day with an invigorating vinyasa style class. This class incorporates ongoing movement linked with breathing techniques to build strength, flexibility, and mental clarity. At the end of this class, you’ll feel ready to take on the world! This class is appropriate for new students as well as seasoned yogis.

Mind in Motion: Calm in the Storm

Do you have too much on your plate?  This is the perfect time to take a break and breathe with us. Each Mind in Motion session gets you up and moving to re-energize you for the rest of your day. This session focuses on tuning into our body to relax stress responses so that we can think more clearly and feel better in the process.

No workout clothes are needed for these sessions. Come as you are!

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Rebel Yoga

What better way to start your Friday than with this is a fun, non-traditional yoga class incorporating wheels, blocks, and straps to help participants explore a whole new level of strength and flexibility. Using established yoga poses and vinyasa techniques, we integrate props into our practice to allow you to make the most of your personal practice. This class is perfect for new students, or for those wishing to add to their existing practice.

 

Yoga Energized

What better way to start your Friday than with this is a fun, non-traditional yoga class incorporating wheels, blocks, and straps to help participants explore a whole new level of strength and flexibility. Using established yoga poses and vinyasa techniques, we integrate props into our practice to allow you to make the most of your personal practice. This class is perfect for new students, or for those wishing to add to their existing practice.

 

Grounded Bootcamp

Grounded Boot Camp gives you the workout of a boot camp and the mindfulness of tuning in with your body.  We're in our bare feet for this specialized class focusing on body weight exercises to get our heart rate up and our muscles toned.  At the end of class, you'll feel like you've worked your muscles well, and feel more in tune with your entire body.

 

What to bring: a water bottle and towel

Barre

Join us for a unique workout that will have your entire body wanting more.

 

Barre mixes elements of dance, yoga, Pilates, and functional training with motivating music for an energizing workout.  In each class, you'll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.

Classes

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